Free, that is how Yoga makes me feel... Free

Working one on one can help you recover from an injury, overcome limitations in your body by working with modifications of the poses that suit your body’s needs and learn how to grow into a practice that has been designed for you!  If you're new to Yoga or an experienced practitioner, private sessions are a great way to explore the practice of Yoga.  This quiet intimate space can transform your busy lifestyle into something more manageable for you, the practice is suited to your needs alone, whatever they maybe in that moment.


This service is also an alternative health therapy, Monique is registered with the Natural Health Practitioners of Canada, find out if this service is covered under your extended health benefits.



1 Session: $45

4 Sessions: $160

8 Sessions: $300