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Yin and Gentle Flow Tuesdays

  • Soul Vibration 3 Conestoga Road Woodstock, ON, N4T 1H7 Canada (map)

In this class you will experience connecting with your breath, your body, and your mind. Drawing inspiration from nature, working with our seasons and encouraging us to slow down, or liven up and be in the moments of our lives. 

All supplies are provided including a yoga mat but if you are more comfortable with your own then by all means, make your selves at home.