Our intent is to teach you how to integrate various styles of somatic movements through yin, restorative and vinyasa yoga. These therapeutic supple movements combined with breath work can help us free our bodies from tension, habitual negative patterns and deep seated emotions. We encourage our students to hear and understand their Intuition, through reflection, patience and compassion.
One weekend every three weeks, for 9 months, Saturday and Sunday from 8:00am-5pm. Lunch and snack breaks are provided.
Training includes your manual, any outing and events we plan. Meals will be provided on Sundays.
We do have all the supplies you need, but ask you to bring your own Mat.
Evaluation and practicum (TBA)
Our Trainings are held at 5966189 HWY 59 North Hickson Ontario. At the Benevolent Barn Studio
Cost: Deposit $500.00
Remainder: $2999.00 + HST.