Yoga by Monique Garreau

Reconnect the mind & body.

Yoga Teacher Training.  Thai Massage.  One on One & Group Yoga.

aral-tasher-132714.jpg
 
 

Upcoming Events & Training
 

 
 

Transform your yoga practice and teach others.

200 HOUR YOGA TEACHER TRAINING

Take this opportunity to dive into the beautiful practice of Yoga, grow your practice, learn to teach others, create community.

 

eden-bachar-30481.jpg
 

One on One Yoga

Work with modifications of the poses that suit your body’s needs and learn how to grow into a practice that has been designed for you.

 

 
 

Thai Massage

Thai massage balances our Qi, our vitality, by pushing, pinching, rolling, tapping, grasping along the energetic channels called meridians that run though the fascia and stimulating the acupressure points within these channels.

 

chris-ensey-87456.jpg
 

Group Yoga Sessions

Join our Yang Yin Group Session.  Feel comfortable letting yourself go in our quiet cozy studio. Class sizes are small and can be modified to suit all levels of experience. Meeting your own personal needs.